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Tag: Catherine Lyon

  • Addicted to Dimes, Confessions of a Liar and a Cheat – Part 4

    manhattan_bridge_post_versionThis week’s guest blogger is  Catherine Townsend-Lyon, an author, blogger and  marketing guru. Catherine lives in Arizona and is a recovering gambling addict.  In this blog Catherine features a segment of her book “Addicted to Dimes”.

    Belts, Handles and Spoons

    My family background was like any other family – or so I thought. My mom was a homemaker, and she’d baby sit other children to make a little money on the side. My dad was career Air Force. I was born in New Jersey and lived there until I was 7 ½. I had an older sister, Rose, and an older brother, Rob, and a younger sister, Angela, who was born a few years after we moved to Southern California.

    My dad finished his tour in Vietnam in January 1970, and got his last transfer orders before retiring in 1975 from Norton Air Force Base in Highland, Calif. My parents bought a home in Highland and that’s where I grew up until I moved away, out-of-state, to Grants Pass, Ore., in May 1987. I had a fairly normal childhood up until I was about 11 or 12. That’s when I was sexually abused by a close family friend. It was the most awful, shameful thing for a young girl to have to go through. I watched the value and respect I had for myself be stripped away each time it happened.

    I wanted so desperately to tell someone, but the fear and anguish put upon me by my abuser held me back. He said no one would believe me, or they would say I was a liar. My parents were the kind of parents who were a little “unconventional” when it came to punishment. I’m not saying my parents were bad parents, just which by today’s standards, some of the physical discipline we received could be considered abuse. I’m also saying that, for me, it was traumatic events that bothered me later in my life.

    For example, one of the events that occurred which really bothered me was when my mom sent us kids to the store to get her a couple things. She gave my brother extra money to get us an ice cream cone at the store. We got outside, my sister’s ice cream fell on the ground and she started crying, so Rob went back to ask for another and the clerk told him, “No.” Rob wanted Rose to stop crying, so he went over to the Brach’s candy bins and took a couple of pieces. He got caught by the owner, who knew my mom. So, my mom had to come pick us up from the store.

    We got home and Rob told her what happened. She said, “You don’t steal, no matter what.” Making this a “teachable” moment, she made them hold out their hands and she took a large sewing needle and pricked the tops of their hands until they bled! That was too much for me to watch, but she made me, and it still disturbs me to this day . . . .

    I hope you enjoyed reading the first few sections of Catherine’s book, Addicted to Dimes. We know in recovery that we turn to addiction for many reasons, and that we can recover without knowing the reasons why we walked down a dark path. And sometimes, we discover some of the underlying issues of the addiction sucked us in.

    Author, Catherine Townsend-Lyon lives in Arizona writes a blog on her web site: https://catherinelyonaddictedtodimes.wordpress.com/author/kitcat4459/

    And works with other authors on marketing their books at:

    https://anAuthorandWriterinProgress.wordpress.com You can Email her at: LyonMedia@aol.com

  • Addicted to Dimes, Confessions of a Liar and a Cheat – Part 2

    manhattan_bridge_post_versionThis week’s guest blogger is  Catherine Townsend-Lyon, an author, blogger and  marketing guru. Catherine lives in Arizona and is a recovering gambling addict. For the next three weeks, Catherine will feature segments of her book “Addicted to Dimes” in this blog.

     Baffling Exposure

    Another part of this addiction that baffled me was the medical side of the disease. When you see people with drug or alcohol addictions, by most outward appearances, you can usually tell when someone is under the influence.

    With a gambling addiction, the chemicals in your body have the same effect as substances do for other addicts. I just could not wrap my head around that. Gambling addicts have the same types of physical symptoms such as the shakes from withdrawals, feeling sick to one’s stomach, sweats and chills. The feelings of fear, hopelessness, emotional and mental blackouts and suicidal thoughts after a gambling binge or relapse, and after the reality of the devastation you’ve just caused financially … feeling the loss of control, and powerlessness over being able to stop gambling. You’re on edge and stressed all the time, and often thinking about how, when and where you will gamble again, and how to get the money. There is a never-ending gambling cycle. It runs in many phases. This was the most important thing I learned later on, in intense therapy, with a guy who came to my aid in 2006. I will share more about that later in this book.

    I learned with the cycle of my addiction, it goes in an insane cycle when you cross the line into uncontrollable gambling. I also learned there are many reasons why we turn to compulsive gambling in the first place. It can be from childhood or adult traumas, or events like child abuse, sexual abuse, or mental and emotional abuses. It could be from some underlying behaviors, a death, or that you may have grown up with addicted gamblers. You use it as a coping skill or as an escape from everyday life.

    The cycle of my addiction starts with the winning phase. At first, you seem to win often, which makes you want to gamble more often. I remember how the feelings of excitement build, and how I thought I could win enough to make all my dreams come true, and pay off my bills. That’s when you start increasing the amount you bet, and how much money you bring to play with. I’d tell everyone how I won all the time. (Red flag of denial.) Then you’ll go through the losing phase. That is, when I noticed I was gambling more by myself. That’s when I started to lie and cover up the money I lost, and when I started to obsess about gambling all the time. I started to borrow money from family and pawned some jewelry. Bills started being late and I noticed a change in my attitude and personality.

    Finally, after several years, I got into a desperate phase. I started feeling hopeless. I fought with my husband a lot, and I blamed our financial problems on things other than my gambling. I lost time from work, family and friends. I was gambling every chance I got, then more credit cards and more debt. I stole, lied and cheated. My reputation and good character was damaged. All that and more happened before I got help.

    I hope you enjoyed reading the first few sections of Catherine’s book, Addicted to Dimes. The series will continue for the next two weeks. We know in recovery that we turn to addiction for many reasons, and that we can recover without knowing the reasons why we walked down such a dark path. And sometimes, we discover some of the underlying issues of why the addiction sucked us in.

    Author, Catherine Townsend-Lyon lives in Arizona writes a blog on her web site: https://catherinelyonaddictedtodimes.wordpress.com/author/kitcat4459/

    And works with other authors on marketing their books at:

    https://anAuthorandWriterinProgress.wordpress.com

    You can Email her at: LyonMedia@aol.com

     

     

     

     

  • Addicted to Dimes, Confessions of a Liar and a Cheat

    manhattan_bridge_post_versionThis week’s guest blogger is  Catherine Townsend-Lyon, an author, blogger and  marketing guru. Catherine lives in Arizona and is a recovering gambling addict. For the next four weeks, Catherine will feature segments of her book “Addicted to Dimes” in this blog.

     “Sometimes we have to see on paper everything gambling addiction has taken from us.”

    The Early Years – Just another Ordinary Day

    I awoke to another cold and rainy morning in Southern Oregon to find my husband had already left for work. I saw the newspaper on the kitchen counter. I grabbed a cup of coffee, sat down and began to read. I came across a small headline that read, “Woman found dead in motel room.” The story was about a local woman who was in her late 50s. She was found dead in a motel next to a large Indian casino, about 40 miles north of where I live. I’d been to that casino many, many times. I started to get this sick feeling. The woman’s name was withheld until they could notify her family. She was found on the floor with a gunshot wound to the head. Police said it looked like a suicide. They found a note on a table that simply read, “I couldn’t stop gambling. Please tell my family I’m sorry.” The police did rule her death a suicide.

    Just then, I said a prayer for this woman’s soul, and for her family. Even though I never met her, I could have been her. I knew what torment and pain she felt before she died. I felt as though hands were grasping my throat and that someone had taken a sharp knife and pierced it right through my heart. See, I too had been an addicted gambler up until about four and a half years ago, so I understood the hopelessness that woman must have felt. I too experienced the pain of feeling like the only option you have left is to commit suicide. Needless to say, both of my attempts failed, which landed me in the hospital … twice, then into a mental and addictions crisis center … twice. It was a turbulent four years. I’d been on suicide watch both times, because I was so low and broken from the addiction. I just wanted to die. Why? To find some peace. Reading this article got me thinking of those dark years of emotional torment and very disturbed thinking.
    I finished reading the story and I had tears in my eyes. I started thinking about the hell I went through, so I couldn’t help but grab the box that I had in my closet of gambling addiction books, my journals, and all the educational materials I’d received from the countless times I’d tried to stop my gambling addiction. I’d been in and out of treatment groups and counseling so many times. I attended 12-step support groups, therapy, even church, for more than eight years. Recovery is not an easy thing.

    As I finished the article about this nameless woman, I wiped the tears from my eyes. I was so inspired by this woman’s story. It gave me a “call to action,” to write this book, but not knowing it would become published at the time. I have gained so much knowledge through treatment programs, 12-step support groups, and listening to others talk about their gambling addictions and experiences. My own story of journal entries are relied upon daily. They remind me of the horrific times I had with my addiction. They keep me from ever getting too complacent with this devastating illness. I thought, ”Why not put all of this in a book, to share with others what I’d been through, so other people out there who may have a problem with gambling, who feel lost, alone or hopeless, can know they are not alone?” No one should ever have to choose death over their own sanity. Many people aren’t aware that compulsive gambling addiction has the highest suicide rate.

    I started reading through my many journals I had written in. It’s a form of therapy, which I’d learned in my treatment programs. All the pain came rushing back, while reading some of the “dark entries, from when I was in the crisis center. I also was slapped in the face with the reality of what I’d done to others in my addiction, especially what I’d put my husband of 22 years through. There were two things that stood out to me right away, when I first tried to attain recovery. The first was how I got so hung up on just wanting to be “normal” again. The second was just how powerless this addiction makes you feel – the true loss of control over your gambling, once you cross the line into uncontrolled compulsive gambling.

    I hope you enjoyed reading the first few sections of Catherine’s book, Addicted to Dimes. The series will continue for the next three weeks. We know in recovery that we turn to addiction for many reasons, and that we can recover without knowing the reasons why we walked down such a dark path. And sometimes, we discover some of the underlying issues of why the addiction sucked us in. 

    Author, Catherine Townsend-Lyon lives in Arizona writes a blog on her web site: https://catherinelyonaddictedtodimes.wordpress.com/author/kitcat4459/

    And works with other authors on marketing their books at:

    https://anAuthorandWriterinProgress.wordpress.com

    You can Email her at: LyonMedia@aol.com